Food database and calorie counter Source: Member

IHOP

Quick Two-Egg Breakfast

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 549
Calories 1080
 
% Daily Values*
Total Fat 61g 94%
  Saturated Fat 25g 125%
  Trans Fat 1.5g  
Cholesterol 490mg 163%
Sodium 1580mg 66%
Total Carbohydrate 105g 35%
  Dietary Fiber 7g 28%
  Sugars 20g  
Protein 30g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member darlingcheetah on 20 Mar 12.

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54%
of RDI*
(1080 calories)
54% of RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (50%)
 
Protein (11%)
Carbohydrates, 105g (39%) Fat, 61g (50%) Protein, 30g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1080
Fat
61g
Carbs
105g
Protein
30g
There are 1080 calories in 1 serving of IHOP Quick Two-Egg Breakfast.
Calorie breakdown: 50% fat, 39% carbs, 11% protein.

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Recently Eaten By:

brewluth
on 12 August 2014
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on 24 June 2014
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