Register  |  Sign In
Food database and calorie counter Source: Member

IHOP

Pot Roast Melt

Nutrition Facts
Serving Size 1 sandwich
 
Amount Per Serving
Calories from Fat 470
Calories 1040
 
% Daily Values*
Total Fat 53g 82%
  Saturated Fat 30g 150%
  Trans Fat 0g  
Cholesterol 175mg 58%
Sodium 2330mg 97%
Total Carbohydrate 82g 27%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 59g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Camille3429 on 13 Aug 11.

Is this information inaccurate or incomplete?
Click here to edit.
52%
of RDI*
(1040 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (46%)
 
Protein (22%)
Carbohydrates, 82g (32%) Fat, 53g (46%) Protein, 59g (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1040
Fat
53g
Carbs
82g
Protein
59g
There are 1040 calories in a 1 sandwich serving of IHOP Pot Roast Melt.
Calorie breakdown: 46% fat, 32% carbs, 22% protein.

Related Melt Sandwiches from IHOP:

Bacon & White Cheddar Melt
Ham & Egg Melt
Patty Melt
Philly Cheese Steak Stacker
Sourdough Bacon Burger Melt
Sourdough Bacon Burger Melt with French Fries
  find more ihop melt sandwiches products

Related Sandwiches from IHOP:

Chicken Clubhouse Super Stacker
Double BLT Sandwich (Half)
Flatbread Breakfast Sandwich
Simple & Fit Simply Chicken Sandwich with Fresh Fruit
Simply Chicken Sandwich For Me
Turkey & Bacon Club
  find more ihop sandwiches products

Other Types of Melt Sandwiches:

Tuna Melt Sandwich
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
McAlister's Deli Ham Melt Sandwich
Jason's Deli Pastrami Melt
Denny's Chicken Ranch Melt
  view more melt sandwiches nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 sandwich
 

Recently Eaten By:

Stods
on 16 May 2014
daria66
on 25 April 2014
Suzeque
on 16 February 2014
AliceSteiner
on 17 January 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.