Food database and calorie counter Source: Member

IHOP

Pot Roast Melt

Nutrition Facts
Serving Size: 1 sandwich
 
Amount Per Serving
Calories from Fat 470
Calories 1040
 
% Daily Values*
Total Fat 53g 82%
  Saturated Fat 30g 150%
  Trans Fat 0g  
Cholesterol 175mg 58%
Sodium 2330mg 97%
Total Carbohydrate 82g 27%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 59g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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52%
of RDI*
(1040 calories)
52% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (46%)
 
Protein (23%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
1040
Fat
53g
Carbs
82g
Protein
59g
There are 1040 calories in a 1 sandwich serving of IHOP Pot Roast Melt.
Calorie breakdown: 46% fat, 32% carbs, 23% protein.

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