| Food database and calorie counter |
|
Harvest Grain 'N Nut Healthy Combo
|
This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
580
% Daily Values*
Total Fat
20.00g
26%
Saturated Fat
4.000g
20%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
1090mg
47%
Total Carbohydrate
76.00g
28%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
23.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
Last updated: 06 Jul 09 10:52 AM
|
29%
|
of RDI*
(580 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (53%)
Fat (31%)
Protein (16%)
|
|
* Based on a RDI of 2000 calories
|
|
Nutrition summary:
|
Calories
580
|
|
Fat
20g
|
|
Carbs
76g
|
|
Protein
23g
|
| There are 580 calories in 1 order of IHOP Harvest Grain 'N Nut Healthy Combo. |
| Calorie breakdown: 31% fat, 53% carbs, 16% protein. |
Related Products from IHOP:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
