Food database and calorie counter Source: Member

IHOP

Grilled Chicken Caesar Salad

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 650
Calories 960
 
% Daily Values*
Total Fat 72g 111%
  Saturated Fat 15g 75%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 1g  
Cholesterol 130mg 43%
Sodium 2140mg 89%
Total Carbohydrate 39g 13%
  Dietary Fiber 6g 24%
  Sugars 7g  
Protein 42g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member carlanjackson on 12 Mar 11.

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48%
of RDI*
(960 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (67%)
 
Protein (17%)
Carbohydrates, 39g (16%) Fat, 72g (67%) Protein, 42g (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
960
Fat
72g
Carbs
39g
Protein
42g
There are 960 calories in 1 serving of IHOP Grilled Chicken Caesar Salad.
Calorie breakdown: 67% fat, 16% carbs, 17% protein.

Related Chicken Salad from IHOP:

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