Food database and calorie counter Source: Member

IHOP

French Toast

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 320
Calories 640
 
% Daily Values*
Total Fat 36g 55%
  Saturated Fat 12g 60%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0.5g  
Cholesterol 330mg 110%
Sodium 750mg 31%
Potassium 0mg  
Total Carbohydrate 59g 20%
  Dietary Fiber 5g 20%
  Sugars 12g  
  Other Carbohydrate 0g  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member firstmode on 21 Nov 11.

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32%
of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (51%)
 
Protein (12%)
Carbohydrates, 59g (37%) Fat, 36g (51%) Protein, 20g (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
640
Fat
36g
Carbs
59g
Protein
20g
There are 640 calories in 1 serving of IHOP French Toast.
Calorie breakdown: 51% fat, 37% carbs, 12% protein.

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Other Types of French Toast:

Plain French Toast
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
French Toast Sticks
Sausage and French Toast (Frozen Meal)
  view more french toast nutritional info

Other Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
  view more toast nutritional info
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Recently Eaten By:

Jensderail
on 11 August 2014
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on 10 August 2014
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on 05 August 2014
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on 19 July 2014



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