Food database and calorie counter Source: Member


French Toast

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 320
Calories 640
% Daily Values*
Total Fat 36g 55%
  Saturated Fat 12g 60%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0.5g  
Cholesterol 330mg 110%
Sodium 750mg 31%
Potassium 0mg  
Total Carbohydrate 59g 20%
  Dietary Fiber 5g 20%
  Sugars 12g  
  Other Carbohydrate 0g  
Protein 20g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member firstmode on 21 Nov 11.

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of RDI*
(640 calories)
32% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (51%)
Protein (12%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 640 calories in 1 serving of IHOP French Toast.
Calorie breakdown: 51% fat, 37% carbs, 12% protein.

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Other Types of French Toast:

Plain French Toast
French Toast with Butter
French Toast (with Low Fat 2% Milk)
French Toast (Frozen)
French Toast Sticks
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  view more french toast nutritional info

Other Types of Toast:

Toasted Whole Wheat Bread
Toasted White Bread
Toasted Rye Bread
Toasted Multigrain Bread
Toasted French or Vienna Bread (Includes Sourdough)
Texas Toast
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Recently Eaten By:

on 13 November 2015
on 18 October 2015
on 11 October 2015
on 19 September 2015

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