Food database and calorie counter Source: Member

IHOP

French Crepes

Nutrition Facts
Serving Size 4 crepes
 
Amount Per Serving
Calories from Fat 54
Calories 120
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 80mg 27%
Sodium 230mg 10%
Total Carbohydrate 14g 5%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 08 Jun 08.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (44%)
 
Protein (10%)
Carbohydrates, 14g (46%) Fat, 6g (44%) Protein, 3g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
6g
Carbs
14g
Protein
3g
There are 120 calories in a 4 crepes serving of IHOP French Crepes.
Calorie breakdown: 44% fat, 46% carbs, 10% protein.

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Recently Eaten By:

ziggyzhou
on 15 August 2014
bsnolwenn
on 31 July 2014
innercalm
on 27 June 2014
Khawk67
on 16 May 2014

Recently Eaten With:

FatSecret members have recently eaten IHOP French Crepes with these foods:
Cooked Broccoli (Fat Not Added in Cooking)
Spinach
Chicken Breast
Potato French Fries
IHOP Ham & Egg Melt


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