Food database and calorie counter Source: Member


Eggs Benedict

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 510
Calories 1020
% Daily Values*
Total Fat 57g 88%
  Saturated Fat 22g 110%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 530mg 177%
Sodium 3140mg 131%
Potassium 0mg  
Total Carbohydrate 80g 27%
  Dietary Fiber 6g 24%
  Sugars 8g  
  Other Carbohydrate 0g  
Protein 43g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Eggs benedict served with potatoe hash
Information for this food was submitted to the FatSecret food database by member sarahfelix on 31 Oct 10.

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of RDI*
(1020 calories)
51% of RDI
Calorie Breakdown:
Carbohydrate (32%)
Fat (51%)
Protein (17%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1020 calories in 1 serving of IHOP Eggs Benedict.
Calorie breakdown: 51% fat, 32% carbs, 17% protein.

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on 20 September 2015
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