Food database and calorie counter Source: Member


Country Omelette

Nutrition Facts
Serving Size: 1 omelette
Amount Per Serving
Calories from Fat 790
Calories 1180
% Daily Values*
Total Fat 88g 135%
  Saturated Fat 31g 155%
  Trans Fat 1g  
Cholesterol 945mg 315%
Sodium 2060mg 86%
Total Carbohydrate 44g 15%
  Dietary Fiber 5g 20%
  Sugars 6g  
Protein 54g  
Vitamin A - Vitamin C -
Calcium - Iron -
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of RDI*
(1180 calories)
59% of RDI
Calorie Breakdown:
Carbohydrate (15%)
Fat (67%)
Protein (18%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 1180 calories in a 1 omelette serving of IHOP Country Omelette.
Calorie breakdown: 67% fat, 15% carbs, 18% protein.

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Other Types of Omelets:

Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Ham or Bacon
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Other Types of Eggs:

Poached Egg
Boiled Egg
Fried Egg
Scrambled Egg (Whole, Cooked)
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  view more eggs nutritional info
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