Food database and calorie counter Source: Member

IHOP

Country Omelette

Nutrition Facts
Serving Size 1 omelette
 
Amount Per Serving
Calories from Fat 720
Calories 1140
 
% Daily Values*
Total Fat 80g 123%
  Saturated Fat 31g 155%
  Trans Fat 1g  
Cholesterol 870mg 290%
Sodium 2060mg 86%
Total Carbohydrate 50g 17%
  Dietary Fiber 6g 24%
  Sugars 8g  
Protein 58g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Based on IHOP nutritional info 10/29/2011. http://www.ihop.com/docs/nutri...
Information for this food was submitted to the FatSecret food database by member superman37876 on 05 Mar 11, and last modified on 29 Oct 11 by member jmarms .

Is this information inaccurate or incomplete?
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57%
of RDI*
(1140 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (17%)
 
Fat (62%)
 
Protein (21%)
Carbohydrates, 50g (17%) Fat, 80g (62%) Protein, 58g (21%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1140
Fat
80g
Carbs
50g
Protein
58g
There are 1140 calories in a 1 omelette serving of IHOP Country Omelette.
Calorie breakdown: 62% fat, 17% carbs, 21% protein.

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Recently Eaten By:

crystalpnp
on 19 October 2014
connellsville8886
on 19 October 2014
jbc1345
on 15 October 2014
angiestevens1
on 07 September 2014

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