Food database and calorie counter Source: Member

IHOP

Country Griddle Pancakes

Nutrition Facts
Serving Size: 1 order
 
Amount Per Serving
Calories from Fat 31.5
Calories 120
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars 4g  
Protein 3g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (64%)
 
Fat (26%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
3.5g
Carbs
19g
Protein
3g
There are 120 calories in a 1 order serving of IHOP Country Griddle Pancakes.
Calorie breakdown: 26% fat, 64% carbs, 10% protein.

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