Food database and calorie counter Source: Member

IHOP

Cinnamon Apple Pancakes

Nutrition Facts
Serving Size: 3 pancakes
 
Amount Per Serving
Calories from Fat 117
Calories 510
 
% Daily Values*
Total Fat 13g 20%
  Saturated Fat 5g 25%
  Trans Fat 1g  
Cholesterol 60mg 20%
Sodium 1620mg 68%
Total Carbohydrate 86g 29%
  Dietary Fiber 5g 20%
  Sugars 28g  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (23%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
510
Fat
13g
Carbs
86g
Protein
14g
There are 510 calories in a 3 pancakes serving of IHOP Cinnamon Apple Pancakes.
Calorie breakdown: 23% fat, 67% carbs, 11% protein.

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