Food database and calorie counter Source: Member


Chocolate Chip Pancakes

Nutrition Facts
Serving Size 1 pancake
Amount Per Serving
Calories from Fat 55
Calories 183
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 1g  
  Monounsaturated Fat 1.5g  
Cholesterol 30mg 10%
Sodium 515mg 21%
Total Carbohydrate 17g 6%
  Dietary Fiber 0g 0%
  Sugars 8g  
Protein 3g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member p5ways on 17 Apr 10, and last modified on 31 Jul 11 by member Jpearc2 .

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of RDI*
(183 calories)
9% of RDI
Calorie Breakdown:
Carbohydrate (51%)
Fat (40%)
Protein (9%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 183 calories in a 1 pancake serving of IHOP Chocolate Chip Pancakes.
Calorie breakdown: 40% fat, 51% carbs, 9% protein.

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Recently Eaten By:

on 03 October 2015
on 03 October 2015
on 27 September 2015
on 27 September 2015

Recently Eaten With:

FatSecret members have recently eaten IHOP Chocolate Chip Pancakes with these foods:
IHOP Pork Sausage Links
Granulated Sugar
Cream (Half & Half)
Coffee (Brewed From Grounds)

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