Food database and calorie counter Source: Member

IHOP

Chocolate Chip Pancakes

Nutrition Facts
Serving Size: 2 pancakes
 
Amount Per Serving
Calories from Fat 108
Calories 330
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 6g 30%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 890mg 37%
Potassium 0mg  
Total Carbohydrate 49g 16%
  Dietary Fiber 3g 12%
  Sugars 18g  
Protein 9g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
Information for this food was submitted to the FatSecret food database by member p5ways on 17 Apr 10, and last modified on 08 May 17 by member Great567 .

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16%
of RDI*
(330 calories)
16% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (32%)
 
Protein (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
330
Fat
12g
Carbs
49g
Protein
9g
There are 330 calories in a 2 pancakes serving of IHOP Chocolate Chip Pancakes.
Calorie breakdown: 32% fat, 58% carbs, 11% protein.

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