Food database and calorie counter Source: Member

IHOP

Chicken Fajita Omelette

Nutrition Facts
Serving Size 1 omelette
 
Amount Per Serving
Calories from Fat 690
Calories 1140
 
% Daily Values*
Total Fat 77g 118%
  Saturated Fat 29g 145%
  Trans Fat 1g  
Cholesterol 1050mg 350%
Sodium 1980mg 82%
Total Carbohydrate 24g 8%
  Dietary Fiber 5g 20%
  Sugars 9g  
Protein 88g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
IHOP nutritional info can be found here: http://www.ihop.com/menus/main...
Information for this food was submitted to the FatSecret food database by member rotundofficeman on 21 Mar 11, and last modified on 23 May 14 by member Shmafty .

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57%
of RDI*
(1140 calories)
57% of RDI
Calorie Breakdown:
 
Carbohydrate (8%)
 
Fat (61%)
 
Protein (31%)
Carbohydrates, 24g (8%) Fat, 77g (61%) Protein, 88g (31%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
1140
Fat
77g
Carbs
24g
Protein
88g
There are 1140 calories in a 1 omelette serving of IHOP Chicken Fajita Omelette.
Calorie breakdown: 61% fat, 8% carbs, 31% protein.

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Recently Eaten By:

Tremor
on 09 August 2014
kathrynrsmith
on 08 August 2014
jhfsan
on 03 August 2014
nd1748
on 03 August 2014

Recently Eaten With:

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