Food database and calorie counter Source: Member


Cheesy Western Omelette

Nutrition Facts
Serving Size 1 omelette
Amount Per Serving
Calories from Fat 560
Calories 870
% Daily Values*
Total Fat 62g 95%
  Saturated Fat 26g 130%
  Trans Fat 1g  
Cholesterol 865mg 288%
Sodium 1820mg 76%
Total Carbohydrate 20g 7%
  Dietary Fiber 3g 12%
  Sugars 8g  
Protein 57g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
7 for $7 value menu
Information for this food was submitted to the FatSecret food database by member jmarms on 27 May 12, and last modified on 27 May 12 .

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of RDI*
(870 calories)
44% of RDI
Calorie Breakdown:
Carbohydrate (10%)
Fat (64%)
Protein (26%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 870 calories in a 1 omelette serving of IHOP Cheesy Western Omelette.
Calorie breakdown: 64% fat, 9% carbs, 26% protein.

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Recently Eaten By:

on 29 October 2015
on 17 October 2015
on 08 August 2015
on 28 June 2015

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