Food database and calorie counter Source: Member

IHOP

Blueberry Lemonade Pancakes

Nutrition Facts
Serving Size: 4 pancakes
 
Amount Per Serving
Calories from Fat 190
Calories 840
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 8g 40%
  Trans Fat 0.5g  
Cholesterol 100mg 33%
Sodium 1920mg 80%
Total Carbohydrate 143g 48%
  Dietary Fiber 7g 28%
  Sugars 74g  
Protein 24g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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42%
of RDI*
(840 calories)
42% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
840
Fat
21g
Carbs
143g
Protein
24g
There are 840 calories in a 4 pancakes serving of IHOP Blueberry Lemonade Pancakes.
Calorie breakdown: 22% fat, 67% carbs, 11% protein.

Related Pancakes from IHOP:

Buttermilk Pancakes
Chocolate Chocolate Chip Pancakes
2X2x2 For Me
Simple & Fit Whole Wheat Pancakes with Blueberries Combo
Strawberry Banana Pancakes
Raspberry White Chocolate Chip Pancakes
  find more ihop pancakes products

Related Breakfast Items from IHOP:

Turkey & Avocado Bennie
Senior 2x2x2
T-Bone Steak & Eggs (without Pancakes)
International Omelette
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Bacon & White Cheddar Melt
  find more ihop breakfast items products

Other Types of Pancakes:

Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Plain Pancakes
Pancakes with Fruit
Potato Pancakes
  view more pancakes nutritional info

Other Types of Breakfast Items:

Toasted Bread
Egg and Cheese on Biscuit
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Egg and Cheese Sandwich
Scrambled Egg
Oatmeal
  view more breakfast items nutritional info
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