Food database and calorie counter Source: Member

IHOP

Belgian Waffles

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 210
Calories 500
 
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 14g 70%
  Trans Fat 1g  
Cholesterol 140mg 47%
Sodium 730mg 30%
Total Carbohydrate 60g 20%
  Dietary Fiber 2g 8%
  Sugars 14g  
Protein 10g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
25%
of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (44%)
 
Protein (8%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
500
Fat
24g
Carbs
60g
Protein
10g
There are 500 calories in 1 serving of IHOP Belgian Waffles.
Calorie breakdown: 44% fat, 48% carbs, 8% protein.

Related Waffles from IHOP:

Plain Waffles
Simple & Fit Whole Wheat Waffle with Blueberries Combo
Belgian Waffle Combo
Chicken & Waffles
Simple & Fit Strawberry Banana Waffle Combo
Belgian Waffle with Butter

Related Desserts from IHOP:

Harvest Grain 'N Nut Pancakes
Crispy Strawberry Banana Cheesecake
Pancake Syrup
Banana Nut Pancakes
French Crepes
Buckwheat Pancakes
  find more ihop desserts products

Other Types of Waffles:

100% Whole Wheat or 100% Whole Grain Waffle
Lowfat Plain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Desserts:

Chocolate Chip Cookie
Ice Cream
Chocolate Cake (with Chocolate Frosting)
Apple Pie
Brownie
Pecan Pie
  view more desserts nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.