Food database and calorie counter Source: Member


Belgian Waffles

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories from Fat 210
Calories 500
% Daily Values*
Total Fat 24g 37%
  Saturated Fat 14g 70%
  Trans Fat 1g  
Cholesterol 140mg 47%
Sodium 730mg 30%
Total Carbohydrate 60g 20%
  Dietary Fiber 2g 8%
  Sugars 14g  
Protein 10g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 07 May 08, and last modified on 09 Sep 15 by member Great567 .

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of RDI*
(500 calories)
25% of RDI
Calorie Breakdown:
Carbohydrate (48%)
Fat (44%)
Protein (8%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 500 calories in 1 serving of IHOP Belgian Waffles.
Calorie breakdown: 44% fat, 48% carbs, 8% protein.

Related Waffles from IHOP:

Belgian Waffle Combo
Belgian Waffle with Butter
Chicken & Waffles
Plain Waffles
Simple & Fit Strawberry Banana Waffle Combo
Simple & Fit Whole Wheat Waffle with Blueberries Combo

Related Desserts from IHOP:

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Banana Nut Pancakes with Banana Syrup
Buckwheat Pancakes
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Crispy Strawberry Banana Cheesecake
  find more ihop desserts products

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Desserts:

Ice Cream
Apple Pie
Pecan Pie
Chocolate Cake (with Chocolate Frosting)
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  view more desserts nutritional info
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Recently Eaten By:

on 26 September 2015
on 26 September 2015
on 26 September 2015
on 14 September 2015

Recently Eaten With:

FatSecret members have recently eaten IHOP Belgian Waffles with these foods:
Maple Syrup
V8 V-Fusion Raspberry Green Tea
Aunt Jemima Light Maple Syrup
Fiber One Chewy Bars - Oats & Chocolate

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