Food database and calorie counter Source: Mobile User

IHOP

Belgian Waffle Combo

Nutrition Facts
Serving Size 1 combo
 
Amount Per Serving
Calories from Fat 320
Calories 610
 
% Daily Values*
Total Fat 36g 55%
  Saturated Fat 16g 80%
  Trans Fat 1g  
Cholesterol 540mg 180%
Sodium 750mg 31%
Total Carbohydrate 50g 17%
  Dietary Fiber 2g 8%
  Sugars 11g  
Protein 23g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Sep 11, and last modified on 01 Aug 12 by member EricJamesStone .

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30%
of RDI*
(610 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (53%)
 
Protein (15%)
Carbohydrates, 50g (32%) Fat, 36g (53%) Protein, 23g (15%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
610
Fat
36g
Carbs
50g
Protein
23g
There are 610 calories in a 1 combo serving of IHOP Belgian Waffle Combo.
Calorie breakdown: 53% fat, 32% carbs, 15% protein.

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Other Types of Waffles:

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Recently Eaten By:

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on 20 July 2014
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