Food database and calorie counter Source: Member

IHOP

Banana Nut Pancakes with Banana Syrup

Nutrition Facts
Serving Size 4 pancakes
 
Amount Per Serving
Calories from Fat 280
Calories 950
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 0g 0%
Cholesterol -
Sodium 0mg 0%
Total Carbohydrate 155g 52%
  Dietary Fiber 0g 0%
  Sugars -  
Protein 0g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wozwarren on 07 May 08.

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48%
of RDI*
(950 calories)
48% of RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (31%)
 
Protein (0%)
Carbohydrates, 155g (69%) Fat, 31g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
950
Fat
31g
Carbs
155g
Protein
0g
There are 950 calories in a 4 pancakes serving of IHOP Banana Nut Pancakes with Banana Syrup.
Calorie breakdown: 31% fat, 69% carbs, 0% protein.

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Recently Eaten By:

OnlyPH
on 25 October 2014
jld2712
on 16 September 2014
melissatx
on 08 August 2014
Beachken
on 29 June 2014

Recently Eaten With:

FatSecret members have recently eaten IHOP Banana Nut Pancakes with Banana Syrup with these foods:
Plain Pancakes
Starbucks Caffe Latte with Soy (Tall)
Syrup
Whole Wheat Bread
Giant Food Bananas (Large)


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