Food database and calorie counter Source: Member


Banana Nut Pancakes

Nutrition Facts
Serving Size 1 order
Amount Per Serving
Calories from Fat 279
Calories 770
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 4g 20%
Cholesterol 65mg 22%
Sodium 700mg 29%
Total Carbohydrate 110g 37%
  Dietary Fiber 9g 36%
  Sugars 14g  
Protein 13g  
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Gapachi on 08 Jun 08.

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of RDI*
(770 calories)
38% of RDI
Calorie Breakdown:
Carbohydrate (57%)
Fat (36%)
Protein (7%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 770 calories in a 1 order serving of IHOP Banana Nut Pancakes.
Calorie breakdown: 36% fat, 57% carbs, 7% protein.

Related Pancakes from IHOP:

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Recently Eaten By:

on 13 June 2015
Dianna Maybrier
on 26 May 2015
on 07 March 2015
on 07 February 2015

Recently Eaten With:

FatSecret members have recently eaten IHOP Banana Nut Pancakes with these foods:
Toasted Dried Coconut
Hershey's Strawberry Syrup
Maple Syrup
Portillo's Jumbo Hot Dog
Tropicana 100% Pure Orange Juice with Calcium & Vitamin D

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