Food database and calorie counter Source: Member

IHOP

Banana Nut Pancakes

Nutrition Facts
Serving Size: 1 order
 
Amount Per Serving
Calories from Fat 279
Calories 770
 
% Daily Values*
Total Fat 31g 48%
  Saturated Fat 4g 20%
Cholesterol 65mg 22%
Sodium 700mg 29%
Total Carbohydrate 110g 37%
  Dietary Fiber 9g 36%
  Sugars 14g  
Protein 13g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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38%
of RDI*
(770 calories)
38% of RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (36%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
770
Fat
31g
Carbs
110g
Protein
13g
There are 770 calories in a 1 order serving of IHOP Banana Nut Pancakes.
Calorie breakdown: 36% fat, 57% carbs, 7% protein.

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