Food database and calorie counter Source: Member

IHOP

Bacon & White Cheddar Melt

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 980
Calories 1490
 
% Daily Values*
Total Fat 109g 168%
  Saturated Fat 48g 240%
  Trans Fat 2.5g  
Cholesterol 635mg 212%
Sodium 2930mg 122%
Total Carbohydrate 66g 22%
  Dietary Fiber 4g 16%
  Sugars 3g  
Protein 64g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
74%
of RDI*
(1490 calories)
74% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (65%)
 
Protein (17%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
1490
Fat
109g
Carbs
66g
Protein
64g
There are 1490 calories in 1 serving of IHOP Bacon & White Cheddar Melt.
Calorie breakdown: 65% fat, 18% carbs, 17% protein.

Related Melt Sandwiches from IHOP:

Ham & Egg Melt
Patty Melt
Philly Cheese Steak Stacker
Pot Roast Melt
Sourdough Bacon Burger Melt
Sourdough Bacon Burger Melt with French Fries
  find more ihop melt sandwiches products

Related Sandwiches from IHOP:

Chicken Clubhouse Super Stacker
Double BLT Sandwich (Half)
Flatbread Breakfast Sandwich
French Toast Breakfast Sandwich
Simple & Fit Simply Chicken Sandwich with Fresh Fruit
Simply Chicken Sandwich For Me
  find more ihop sandwiches products

Related Breakfast Items from IHOP:

2X2x2 For Me
Baby Cakes
Bacon Strips
Bacon Temptation Omelette
Belgian Waffle Combo
Biscuits & Gravy Combo with Country Gravy
  find more ihop breakfast items products

Other Types of Melt Sandwiches:

Tuna Melt Sandwich
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun
McAlister's Deli Ham Melt Sandwich
Jason's Deli Pastrami Melt
Denny's Chicken Ranch Melt
  view more melt sandwiches nutritional info

Other Types of Sandwiches:

Peanut Butter and Jelly Sandwich
Roast Beef Sandwich
Chicken Sandwich with Spread
Turkey Sandwich with Spread
Ham and Cheese Sandwich
Cheese Sandwich
  view more sandwiches nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.