Food database and calorie counter Source: Member

IHOP

2X2x2 For Me

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 110
Calories 400
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2.5g 12%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 70mg 23%
Sodium 1250mg 52%
Potassium 0mg  
Total Carbohydrate 48g 16%
  Dietary Fiber 3g 12%
  Sugars 10g  
Protein 25g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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20%
of RDI*
(400 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (27%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
400
Fat
12g
Carbs
48g
Protein
25g
There are 400 calories in 1 serving of IHOP 2X2x2 For Me.
Calorie breakdown: 27% fat, 48% carbs, 25% protein.

Related Pancakes from IHOP:

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Related Breakfast Items from IHOP:

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Other Types of Breakfast Items:

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