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Food database and calorie counter Source: Member

Ideal Protein

Pina Colada Smoothie Mix

Nutrition Facts
Serving Size 1 packet
 
Amount Per Serving
Calories from Fat 0
Calories 80
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
Cholesterol 0mg 0%
Sodium 130mg 5%
Potassium 100mg  
Total Carbohydrate 3g 1%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 6% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member POWENCH on 17 Jul 10, and last modified on 23 Mar 12 by member dmrocheford .

Is this information inaccurate or incomplete?
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4%
of RDI*
(80 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (0%)
 
Protein (86%)
Carbohydrates, 3g (14%) Protein, 18g (86%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
80
Fat
0g
Carbs
3g
Protein
18g
There are 80 calories in a 1 packet serving of Ideal Protein Pina Colada Smoothie Mix.
Calorie breakdown: 0% fat, 14% carbs, 86% protein.

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Recently Eaten By:

hyoung40
on 11 July 2014
POWENCH
on 25 June 2014
BeverleyP
on 23 June 2014
Chunkychucky
on 12 May 2014

Recently Eaten With:

FatSecret members have recently eaten Ideal Protein Pina Colada Smoothie Mix with these foods:
Bananas
Great Value Organic Fat Free Milk
Natural Cheese
Walden Farms Calorie Free Ranch Dressing
Lettuce


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