Food database and calorie counter

Ideal Protein

Fine Herbs & Cheese Omelet Mix

Nutrition Facts

Serving Size

1 packet (35 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

4.50g

Saturated Fat

1.500g

Trans Fat

0.000g

Cholesterol

125mg

42%

Sodium

630mg

27%

Total Carbohydrate

7.00g

Dietary Fiber

0.5g

Sugars

3.00g

Protein

18.00g

Vitamin D

500mcg

2500%

Calcium

60mg

Iron

0.90mg

Potassium

250mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 20 Mar 23 09:59 AM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (20%)

Fat (29%)

Protein (51%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

140

Fat

4.5g

Carbs

Protein

18g

There are 140 calories in 1 packet (35 g) of Ideal Protein Fine Herbs & Cheese Omelet Mix.

Calorie breakdown: 29% fat, 20% carbs, 51% protein.

Related Omelets from Ideal Protein:

Bacon & Cheddar Cheese Omelet Mix
Omelet Mix

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Cheese
	view more omelets nutritional info

Other Types of Eggs:

Egg
Egg White
Poached Egg
Fried Egg
Boiled Egg
Scrambled Egg (Whole, Cooked)
	view more eggs nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.