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Ideal Protein

Fine Herbs & Cheese Omelet Mix

Nutrition Facts
Serving Size: 1 packet
Amount Per Serving
Calories from Fat 40
Calories 140
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 125mg 42%
Sodium 630mg 26%
Potassium 250mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 0.5g 2%
  Sugars 3g  
Protein 18g  
Vitamin A 30% Vitamin C 100%
Calcium 6% Iron 6%
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of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
Carbohydrate (20%)
Fat (29%)
Protein (51%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 140 calories in a 1 packet serving of Ideal Protein Fine Herbs & Cheese Omelet Mix.
Calorie breakdown: 29% fat, 20% carbs, 51% protein.

Related Omelets from Ideal Protein:

Bacon & Cheddar Cheese Omelet Mix
Omelet Mix

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Other Types of Omelets:

Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet
  view more omelets nutritional info

Other Types of Eggs:

Egg White
Scrambled Egg (Whole, Cooked)
Boiled Egg
Poached Egg
Fried Egg
  view more eggs nutritional info
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