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Food database and calorie counter Source: Member

Ideal Protein

Dill Pickle Zippers

Nutrition Facts
Serving Size 1 packet (42.5g)
 
Amount Per Serving
Calories from Fat 72
Calories 190
 
% Daily Values*
Total Fat 8g 12%
  Saturated Fat 1g 5%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 470mg 20%
Potassium 130mg  
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 2g  
Protein 15g  
 
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 15%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member dchamb on 31 Aug 11.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (31%)
 
Fat (38%)
 
Protein (31%)
Carbohydrates, 15g (31%) Fat, 8g (38%) Protein, 15g (31%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
8g
Carbs
15g
Protein
15g
There are 190 calories in a 1 packet serving of Ideal Protein Dill Pickle Zippers.
Calorie breakdown: 38% fat, 31% carbs, 31% protein.

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