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Food database and calorie counter Source: Member

Ideal Protein

Crispy Cereal

Nutrition Facts
Serving Size 1 packet (29g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Potassium 0mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member POWENCH on 11 Feb 11, and last modified on 26 Jan 12 by member Jeanne2012 .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (8%)
 
Protein (66%)
Carbohydrates, 7g (26%) Fat, 1g (8%) Protein, 18g (66%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
110
Fat
1g
Carbs
7g
Protein
18g
There are 110 calories in a 1 packet serving of Ideal Protein Crispy Cereal.
Calorie breakdown: 8% fat, 26% carbs, 66% protein.

Related Cereal from Ideal Protein:

Cereal Flakes

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Chocolate Pudding
Chocolate Mint Bar
BBQ Crisps
Vanilla Wafers
Dark Chocolate Wafers
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Other Types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

Lisa Bermuda
on 14 April 2014
XTINAARMANDE
on 13 April 2014
gsnvp
on 14 April 2014
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on 13 April 2014

Recently Eaten With:

FatSecret members have recently eaten Ideal Protein Crispy Cereal with these foods:
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