Register or Sign In
Food database and calorie counter Source: Member

Ideal Protein

Crispy Cereal

Nutrition Facts
Serving Size 1 packet (29g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 160mg 7%
Potassium 0mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member POWENCH on 11 Feb 11, and last modified on 26 Jan 12 by member Jeanne2012 .

Is this information inaccurate or incomplete?
Click here to edit.
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (8%)
 
Protein (66%)
Carbohydrates, 7g (26%) Fat, 1g (8%) Protein, 18g (66%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1g
Carbs
7g
Protein
18g
There are 110 calories in a 1 packet serving of Ideal Protein Crispy Cereal.
Calorie breakdown: 8% fat, 26% carbs, 66% protein.

More products from Ideal Protein:

Rotini
Vanilla Crispy Square
Strawberry Banana Drink
Chicken Flavored Patty Mix
Vanilla Drink
  view all ideal protein products

Other types of Cereal:

Cereal
Corn Flakes
Bran Flakes
Cheerios
Frosted Corn Flakes
Shredded Wheat Cereal (Presweetened)
  view more cereal nutritional info
 
Food Search
 

     
 

Add this item to my food diary

date:
meal:
name:
amount:
x 1 packet
or Cancel
 

Recently eaten by:

cherberr
on 21 May 2013
bermuda belle
on 20 May 2013
POWENCH
on 20 May 2013
BermudaLisa
on 19 May 2013

Recently eaten with:

FatSecret members have recently eaten Ideal Protein Crispy Cereal with these foods:
Cream Substitute (Liquid)
Coffee

Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.