Food database and calorie counter Source: Member

Ideal Protein

Crispy Cereal

Nutrition Facts
Serving Size 1 packet (29g)
Amount Per Serving
Calories from Fat 10
Calories 110
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 140mg 6%
Potassium 220mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 18g  
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients: Soy crisp (soy protein isolate, rice flour, barley malt extract (gluten), salt), milk protein concentrate, skim milk, whey protein isolate (milk), sucralose (non-nutritive sweetener), soy lecithin, silicon dioxide.

Contains milk, soybeans & gluten (barley).
Information for this food was submitted to the FatSecret food database by member POWENCH on 11 Feb 11, and last modified on 17 Jul 14 by member Weight Loss Center .

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of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
Carbohydrate (26%)
Fat (8%)
Protein (66%)
Carbohydrates, 7g (26%) Fat, 1g (8%) Protein, 18g (66%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 110 calories in a 1 packet serving of Ideal Protein Crispy Cereal.
Calorie breakdown: 8% fat, 26% carbs, 66% protein.

Related Cereal from Ideal Protein:

Cereal Flakes

More Products from Ideal Protein:

Chocolatey Coconut Protein Bar
Chocolatey Chip Pancake Mix
Apple Oatmeal
Sea Salt & Vinegar Crisps
Maple Flavored Syrup
  view all ideal protein products

Other Types of Cereal:

Corn Flakes
Bran Flakes
Shredded Wheat Cereal (Presweetened)
Puffed Rice Cereal (Fortified)
Chocolate Flavored Rings Cereal (Presweetened)
  view more cereal nutritional info
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Recently Eaten By:

on 26 February 2015
on 23 February 2015
Rochelle F
on 09 February 2015
on 05 February 2015

Recently Eaten With:

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