Food database and calorie counter Source: Member

Ideal Protein

Crispy Cereal

Nutrition Facts
Serving Size 1 packet (29g)
 
Amount Per Serving
Calories from Fat 10
Calories 110
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 140mg 6%
Potassium 220mg  
Total Carbohydrate 7g 2%
  Dietary Fiber 0g 0%
  Sugars 3g  
  Other Carbohydrate 0g  
Protein 18g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 8%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Additional Description/Notes:
Ingredients: Soy crisp (soy protein isolate, rice flour, barley malt extract (gluten), salt), milk protein concentrate, skim milk, whey protein isolate (milk), sucralose (non-nutritive sweetener), soy lecithin, silicon dioxide.

Contains milk, soybeans & gluten (barley).
Information for this food was submitted to the FatSecret food database by member POWENCH on 11 Feb 11, and last modified on 17 Jul 14 by member Weight Loss Center .

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6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (8%)
 
Protein (66%)
Carbohydrates, 7g (26%) Fat, 1g (8%) Protein, 18g (66%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
110
Fat
1g
Carbs
7g
Protein
18g
There are 110 calories in a 1 packet serving of Ideal Protein Crispy Cereal.
Calorie breakdown: 8% fat, 26% carbs, 66% protein.

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Recently Eaten By:

hyoung40
on 18 October 2014
shayshaynay
on 20 October 2014
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on 18 October 2014
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on 20 October 2014

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