Food database and calorie counter Source: Member

Ideal Protein

BBQ Ridges

Nutrition Facts
Serving Size 1 package (40g)
Amount Per Serving
Calories from Fat 0
Calories 170
% Daily Values*
Total Fat 5g 8%
  Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 410mg 17%
Total Carbohydrate 15g 5%
  Dietary Fiber 2g 8%
  Sugars 3g  
Protein 15g  
Vitamin A 10% Vitamin C 15%
Calcium 10% Iron 5%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member rarawigglebumps on 14 Nov 10.

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of RDI*
(170 calories)
8% of RDI
Calorie Breakdown:
Carbohydrate (37%)
Fat (27%)
Protein (36%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 170 calories in a 1 package serving of Ideal Protein BBQ Ridges.
Calorie breakdown: 27% fat, 36% carbs, 36% protein.

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Recently Eaten By:

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Recently Eaten With:

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