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Food database and calorie counter Source: Member

Idahoan Foods

Scalloped Potatoes

Nutrition Facts
Serving Size 2/3 cup mix (29g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 610mg 25%
Total Carbohydrate 21g 7%
  Dietary Fiber 1g 4%
  Sugars 2g  
Protein 2g  
 
Vitamin A 2% Vitamin C 10%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Wanda2 on 27 Apr 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (13%)
 
Protein (7%)
Carbohydrates, 21g (80%) Fat, 1.5g (13%) Protein, 2g (7%)
* Based on a RDI of 2000 calories

Nutrition summary:

There are 100 calories in 1 serving of Idahoan Foods Scalloped Potatoes.
Calorie breakdown: 13% fat, 80% carbs, 7% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 20g.

Related Potatoes from Idahoan Foods:

Au Gratin Potatoes
Baby Reds Flavored Mashed Potatoes
Baby Reds Roasted Garlic & Parmesan Mashed Potatoes
Butter & Herb Flavored Mashed Potatoes
Buttery Homestyle Flavored Mashed Potatoes
Four Cheese Flavored Mashed Potatoes
  find more idahoan foods potatoes products

More products from Idahoan Foods:

Skillet Hash Browns
  view all idahoan foods products

Other types of Potatoes:

White Potatoes (Flesh and Skin)
White Potatoes (Flesh and Skin, Baked)
Mashed Potato
Roasted Potato
Potatoes (Flesh, with Salt, Boiled)
Potatoes (Flesh, Without Salt, Boiled)
  view more potatoes nutritional info
 
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Recently eaten by:

jenifaOHjenny
on 16 November 2009
annkrier
on 02 November 2009
lisa9221
on 02 October 2009
jsparks1980
on 07 September 2009

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