Food database and calorie counter Source: Member

Icon Meals

Lasagna & Beef Meat Sauce

Nutrition Facts
Serving Size: 1 container (330g)
 
Amount Per Serving
Calories from Fat 144
Calories 464
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
  Trans Fat 0g  
Cholesterol 130mg 43%
Sodium 780mg 32%
Total Carbohydrate 50g 17%
  Dietary Fiber 6g 24%
  Sugars 8.5g  
Protein 30g  
 
Vitamin A 15% Vitamin C 11%
Calcium 20% Iron 20%
Information for this food was submitted to the FatSecret food database by member mcconnell189 on 12 Apr 17.

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23%
of RDI*
(464 calories)
23% of RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (31%)
 
Protein (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
464
Fat
16g
Carbs
50g
Protein
30g
There are 464 calories in a 1 container serving of Icon Meals Lasagna & Beef Meat Sauce.
Calorie breakdown: 31% fat, 43% carbs, 26% protein.

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Lasagna with Meat
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Lasagna with Chicken or Turkey
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
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Other Types of Pasta:

Spaghetti
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Whole Wheat Spaghetti
Macaroni
  view more pasta nutritional info
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