Food database and calorie counter Source: Member

Icon Meals

Brisket Omelete

Nutrition Facts
Serving Size: 1 serving (303g)
 
Amount Per Serving
Calories from Fat 144
Calories 431
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
Cholesterol 83mg 28%
Sodium 750mg 31%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 48g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 21 Aug 17 07:36 PM
22%
of RDI*
(431 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (33%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
431
Fat
16g
Carbs
24g
Protein
48g
There are 431 calories in 1 serving of Icon Meals Brisket Omelete.
Calorie breakdown: 33% fat, 22% carbs, 44% protein.

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Other Types of Eggs:

Scrambled Egg (Whole, Cooked)
Poached Egg
Boiled Egg
Egg White
Egg
Fried Egg
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