Food database and calorie counter Source: Member

Icon Meals

Brisket Omelete

Nutrition Facts
Serving Size: 1 serving (303g)
 
Amount Per Serving
Calories from Fat 144
Calories 431
 
% Daily Values*
Total Fat 16g 25%
  Saturated Fat 7g 35%
Cholesterol 83mg 28%
Sodium 750mg 31%
Total Carbohydrate 24g 8%
  Dietary Fiber 3g 12%
  Sugars 6g  
Protein 48g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Information for this food was submitted to the FatSecret food database by member wcajiles on 21 Aug 17.

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22%
of RDI*
(431 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (33%)
 
Protein (44%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
431
Fat
16g
Carbs
24g
Protein
48g
There are 431 calories in 1 serving of Icon Meals Brisket Omelete.
Calorie breakdown: 33% fat, 22% carbs, 44% protein.

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Other Types of Omelets:

Egg Omelet
Egg Omelet or Scrambled Egg
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet or Scrambled Egg with Ham or Bacon
  view more omelets nutritional info

Other Types of Eggs:

Egg
Egg White
Boiled Egg
Scrambled Egg (Whole, Cooked)
Fried Egg
Poached Egg
  view more eggs nutritional info
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