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Icelandic

Wild Caught Cod Loins

Nutrition Facts
Serving Size 1 filet (5 oz)
Amount Per Serving
Calories
120
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
50mg
17%
Sodium
100mg
4%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
25.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Mar 11 10:30 AM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (8%)
 
Protein (92%)
* Based on a RDI of 2000 calories

Photos

Icelandic Wild Caught Cod Loins
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
0g
Protein
25g
There are 120 calories in 1 filet (5 oz) of Icelandic Wild Caught Cod Loins.
Calorie breakdown: 8% fat, 0% carbs, 92% protein.

Related Fish from Icelandic:

Fish Cakes

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Pacific Cod
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Fried Battered Cod
Cod
Baked or Broiled Cod
  view more cod nutritional info

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Baked or Broiled Fish
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Grilled Fish
Fish
  view more fish nutritional info
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