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Food database and calorie counter Source: Mobile User

Icelandic

Maryland Style Crab Cakes

Nutrition Facts
Serving Size 1 cake (84g)
 
Amount Per Serving
Calories from Fat 160
Calories 230
 
% Daily Values*
Total Fat 17g 26%
  Saturated Fat 2.5g 12%
  Trans Fat 0g  
Cholesterol 60mg 20%
Sodium 490mg 20%
Total Carbohydrate 8g 3%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 10g  
 
Vitamin A 4% Vitamin C 20%
Calcium 4% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 13 Jan 10.

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12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (68%)
 
Protein (18%)
Carbohydrates, 8g (14%) Fat, 17g (68%) Protein, 10g (18%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
230
Fat
17g
Carbs
8g
Protein
10g
There are 230 calories in a 1 cake serving of Icelandic Maryland Style Crab Cakes.
Calorie breakdown: 68% fat, 14% carbs, 18% protein.

More products from Icelandic:

Tilapia Fillet
Fish Cakes
Wild Caught Cod Loins
  view all icelandic products

Other types of Crab:

Crab
Baked or Broiled Crab
Canned Crab
Imitation Alaska King Crab (Made From Surimi)
Blue Crab
Dungeness Crab (Cooked, Moist Heat)
  view more crab nutritional info

Other types of Seafood:

Shrimp
Lobster
Clams
Mussels
Octopus
  view more seafood nutritional info
 
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Recently eaten by:

mgiudice
on 25 April 2013
lmfrazier
on 06 December 2012
tfay
on 12 October 2012
bfredericks744
on 04 October 2012

Recently eaten with:

FatSecret members have recently eaten Icelandic Maryland Style Crab Cakes with:
Cocktail Sauce

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