Food database and calorie counter

Iberia

Brown Rice Long Grain

Nutrition Facts

Serving Size

1/4 cup uncooked (42 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

1.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Monounsaturated Fat

0.000g

Cholesterol

0mg

Sodium

0mg

Total Carbohydrate

32.00g

12%

Dietary Fiber

1.0g

Sugars

0.00g

Protein

3.00g

Vitamin D

Calcium

Iron

Potassium

0mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 16 Oct 11 07:07 PM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (86%)

Fat (6%)

Protein (8%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

32g

Protein

There are 150 calories in 1/4 cup uncooked (42 g) of Iberia Brown Rice Long Grain.

Calorie breakdown: 6% fat, 86% carbs, 8% protein.

Related Brown Rice from Iberia:

Parboiled Brown Rice

Related Rice from Iberia:

Enriched Long Grain Parboiled Rice
Rice and Black Beans
Yellow Rice Spanish Style

More Products from Iberia:

Sofrito
Mussels in Pickled Sauce
Coconut Milk (Leche de Coco)
Sardines in Soybean Oil
Guava Paste
	view all iberia products

Other Types of Brown Rice:

Brown Rice (Long-Grain, Cooked)
Brown Rice
Brown and Wild Flavored Rice
Instant Brown Rice
Brown Rice (Medium-Grain, Cooked)
Brown and Wild Rice
	view more brown rice nutritional info

Other Types of Rice:

Instant White Rice
White Rice (Medium-Grain, Cooked)
White Rice
White Rice (Short-Grain, Cooked)
	view more rice nutritional info

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