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Food database and calorie counter Source: Member

Ian's

Popcorn Turkey Corn Dogs - Wheat Free Gluten Free Recipe

Nutrition Facts
Serving Size 9 pieces (5oz)
 
Amount Per Serving
Calories from Fat 110
Calories 350
 
% Daily Values*
Total Fat 12g 18%
  Saturated Fat 2g 10%
  Trans Fat 0g  
Cholesterol 40mg 13%
Sodium 490mg 20%
Total Carbohydrate 43g 14%
  Dietary Fiber 1g 4%
  Sugars 1g  
Protein 18g  
 
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 20 Mar 10.

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18%
of RDI*
(350 calories)
18% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (31%)
 
Protein (20%)
Carbohydrates, 43g (49%) Fat, 12g (31%) Protein, 18g (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
350
Fat
12g
Carbs
43g
Protein
18g
There are 350 calories in a 9 pieces serving of Ian's Popcorn Turkey Corn Dogs - Wheat Free Gluten Free Recipe.
Calorie breakdown: 31% fat, 49% carbs, 20% protein.

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Recently Eaten By:

Jamieinphx
on 03 June 2011
IreneRAZ
on 20 May 2011
Vibesgirl
on 15 March 2011
anuchie
on 24 May 2010

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