Food database and calorie counter Source: Member

Ian's

Go Bars - Apple Pie

Nutrition Facts
Serving Size 1 bar (28g)
 
Amount Per Serving
Calories from Fat 15
Calories 100
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0.5g 2%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 60mg 2%
Total Carbohydrate 19g 6%
  Dietary Fiber 1g 4%
  Sugars 9g  
Protein 1g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bindy on 20 Mar 10.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (14%)
 
Protein (5%)
Carbohydrates, 19g (81%) Fat, 1.5g (14%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1.5g
Carbs
19g
Protein
1g
There are 100 calories in a 1 bar serving of Ian's Go Bars - Apple Pie.
Calorie breakdown: 14% fat, 81% carbs, 5% protein.

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Recently Eaten By:

tlutterman
on 22 October 2012
marwar73
on 07 December 2011
mikecontos
on 30 October 2011
imrael
on 28 September 2011

Recently Eaten With:

FatSecret members have recently eaten Ian's Go Bars - Apple Pie with:
Chunky Peanut Butter (with Salt)


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