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Chicken Nuggets - Wheat Free Gluten Free Recipe

Nutrition Facts
Serving Size: 5 nuggets (84g)
Amount Per Serving
Calories from Fat 90
Calories 220
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 300mg 12%
Total Carbohydrate 22g 7%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 11g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 6%
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of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
Carbohydrate (39%)
Fat (41%)
Protein (20%)
* Based on a RDI of 2000 calories



Nutrition summary:

There are 220 calories in a 5 nuggets serving of Ian's Chicken Nuggets - Wheat Free Gluten Free Recipe.
Calorie breakdown: 41% fat, 40% carbs, 20% protein.

Related Chicken Nuggets from Ian's:

Chicken Nuggets
Chicken Nuggets Kids Meal

Related Chicken from Ian's:

Chicken Stix
Chicken Fingers Kids Meal - Wheat Free Gluten Free Recipe
Organic Chicken Tenders - Italian Style
Chicken Patties - Wheat Free Gluten Free Recipe
Southwest Breaded Chicken Tenders
Chicken Patties
  find more ian's chicken products

Other Types of Chicken Nuggets:

McDonald's Chicken McNuggets (4 Pieces)
McDonald's Chicken McNuggets (6 Pieces)
McDonald's Chicken McNuggets (10 Pieces)
Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
Lowfat Chicken Nuggets
  view more chicken nuggets nutritional info

Other Types of Chicken:

Chicken Thigh
Chicken Breast
Chicken Drumstick
Chicken Wing
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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