Food database and calorie counter Source: Member

Ian's

Chicken Nuggets

Nutrition Facts
Serving Size 5 nuggets (84g)
 
Amount Per Serving
Calories from Fat 90
Calories 200
 
% Daily Values*
Total Fat 10g 15%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 35mg 12%
Sodium 310mg 13%
Total Carbohydrate 13g 4%
  Dietary Fiber 1g 4%
  Sugars 0g  
Protein 13g  
 
Vitamin A 0% Vitamin C 2%
Calcium 4% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Mikroman on 22 Apr 11, and last modified on 21 Nov 12 by member Punkahontas .

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (27%)
 
Fat (46%)
 
Protein (27%)
Carbohydrates, 13g (27%) Fat, 10g (46%) Protein, 13g (27%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
10g
Carbs
13g
Protein
13g
There are 200 calories in a 5 nuggets serving of Ian's Chicken Nuggets.
Calorie breakdown: 46% fat, 27% carbs, 27% protein.

Related Chicken Nuggets from Ian's:

Chicken Nuggets - Wheat Free Gluten Free Recipe
Chicken Nuggets Kids Meal

Related Chicken from Ian's:

Buffalo Style Chicken Fingers
Chicken Fingers Kids Meal - Wheat Free Gluten Free Recipe
Chicken Patties
Chicken Patties - Wheat Free Gluten Free Recipe
Chicken Stix
Organic Chicken Tenders - Italian Style

Other Types of Chicken Nuggets:

Chicken Nuggets
Lowfat Chicken Nuggets
Breaded Chicken Patty, Fillet or Tenders
McDonald's Chicken McNuggets (4 Pieces)
McDonald's Chicken McNuggets (6 Pieces)
McDonald's Chicken McNuggets (10 Pieces)
  view more chicken nuggets nutritional info

Other Types of Chicken:

Chicken
Chicken (Skin Not Eaten)
Chicken Breast
Chicken Thigh
Chicken Drumstick
Chicken Wing
  view more chicken nutritional info
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Recently Eaten By:

Tangobabe
on 16 May 2014
seg191
on 07 August 2013
todcat
on 28 May 2013
Mikroman
on 19 May 2011



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