Food database and calorie counter Source: Member

I Heart Keenwah

Cranberry Cashew

Nutrition Facts
Serving Size: 1/4 packet (28g)
 
Amount Per Serving
Calories from Fat 30
Calories 120
 
% Daily Values*
Total Fat 3.5g 5%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 150mg 6%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars 9g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 4%
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Last updated: 17 Jan 14 12:33 PM
6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (26%)
 
Protein (7%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
120
Fat
3.5g
Carbs
20g
Protein
2g
There are 120 calories in a 1/4 packet serving of I Heart Keenwah Cranberry Cashew.
Calorie breakdown: 26% fat, 67% carbs, 7% protein.

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