Food database and calorie counter Source: Member

Hy-Vee

Mountain Trail Mix

Nutrition Facts
Serving Size 1/4 cup (30g)
 
Amount Per Serving
Calories from Fat 60
Calories 140
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 2.5g 12%
Cholesterol 0mg 0%
Sodium 50mg 2%
Total Carbohydrate 17g 6%
  Dietary Fiber 2g 8%
  Sugars 12g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 2%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member freegurl21 on 04 Nov 12.

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7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (43%)
 
Protein (11%)
Carbohydrates, 17g (46%) Fat, 7g (43%) Protein, 4g (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
17g
Protein
4g
There are 140 calories in a 1/4 cup serving of Hy-Vee Mountain Trail Mix.
Calorie breakdown: 43% fat, 46% carbs, 11% protein.

Related Trail Mix from Hy-Vee:

Berry Trail Mix
Chocolate & Nut Trail Mix
Mountain Trail Mix (Package)
Raisin & Nut Trail Mix
Santa Fe Trail Mix
Tropical Fruit Trail Mix

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Other Types of Trail Mix:

Trail Mix
Tropical Trail Mix
Trail Mix with Chocolate Chips, Salted Nuts and Seeds
Trail Mix (Unsalted)
Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted)
Sam's Choice Nature Trail Mix
  view more trail mix nutritional info

Other Types of Snacks:

Potato Chips
Crackers
Leather Fruit Bars
Pretzels
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