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Hy-Vee

Crab Rangoon

Nutrition Facts
Serving Size 1 rangoon
Amount Per Serving
Calories
122
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
148mg
6%
Total Carbohydrate
12.00g
4%
Dietary Fiber
0.4g
1%
Sugars
0.00g
Protein
3.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 23 Jul 10 10:38 PM
6%
of RDI*
(122 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (57%)
 
Protein (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
122
Fat
9g
Carbs
12g
Protein
3.5g
There are 122 calories in 1 rangoon of Hy-Vee Crab Rangoon.
Calorie breakdown: 57% fat, 34% carbs, 10% protein.

Related Crab from Hy-Vee:

Imitation Crab Meat

Related Seafood from Hy-Vee:

Fish Market Raw Shrimp
Cooked Shrimp

More Products from Hy-Vee:

Sour Cream & Chive Mashed Potatoes
Italian Style Meatballs
Protein Bar
Peas & Carrots
Light Blueberry Yogurt
  view all hy-vee products

Other Types of Crab:

Canned Crab
Blue Crab
Baked or Broiled Crab
Dungeness Crab (Cooked, Moist Heat)
Crab
Queen Crab (Cooked, Moist Heat)
  view more crab nutritional info

Other Types of Seafood:

Octopus
Lobster
Mussels
Clams
Shrimp
  view more seafood nutritional info
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