Food database and calorie counter Source: Mobile User

Hy-Vee

Chocolate Frosted Flakes

Nutrition Facts
Serving Size 3/4 cup (31g)
 
Amount Per Serving
Calories from Fat 10
Calories 120
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0.5g 2%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 180mg 8%
Potassium 20mg  
Total Carbohydrate 29g 10%
  Dietary Fiber 1g 4%
  Sugars 13g  
  Other Carbohydrate 15g  
Protein 1g  
 
Vitamin A 15% Vitamin C 25%
Calcium 0% Iron 25%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 09 Jan 11.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (7%)
 
Protein (3%)
Carbohydrates, 29g (90%) Fat, 1g (7%) Protein, 1g (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
1g
Carbs
29g
Protein
1g
There are 120 calories in a 3/4 cup serving of Hy-Vee Chocolate Frosted Flakes.
Calorie breakdown: 7% fat, 90% carbs, 3% protein.

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Recently Eaten By:

raynmark
on 24 February 2014
Uticagirl
on 11 December 2013
brysonkido
on 09 April 2013
Inqe
on 18 March 2013

Recently Eaten With:

FatSecret members have recently eaten Hy-Vee Chocolate Frosted Flakes with these foods:
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