Food database and calorie counter Source: Mobile User

Hy-Vee

4% Milkfat Small Curd Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 50
Calories 120
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 480mg 20%
Potassium 120mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 12g  
 
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 08 Sep 10.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (46%)
 
Protein (40%)
Carbohydrates, 4g (14%) Fat, 6g (46%) Protein, 12g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
6g
Carbs
4g
Protein
12g
There are 120 calories in a 1/2 cup serving of Hy-Vee 4% Milkfat Small Curd Cottage Cheese.
Calorie breakdown: 46% fat, 14% carbs, 40% protein.

Related Cottage Cheese from Hy-Vee:

1% Lowfat Cottage Cheese
4% Cottage Cheese
Cream Cheese
Small Curd Fat Free Cottage Cheese

Related Cheese from Hy-Vee:

American Singles
Colby Jack Cheese
Fat Free American Cheese
Fat Free Cream Cheese
Finely Shredded Cheddar Jack Cheese
Finely Shredded Italian 6 Cheese Blend
  find more hy-vee cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

FitOKay
on 21 August 2014
instg8r
on 20 July 2014
schweitzhound
on 05 May 2014
Mp7042
on 12 January 2014

Recently Eaten With:

FatSecret members have recently eaten Hy-Vee 4% Milkfat Small Curd Cottage Cheese with these foods:
Boiled Egg
Peanut Butter
Almonds
Strawberries
Plain Yogurt (Lowfat)


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