Food database and calorie counter Source: Member

Hy-Vee

4% Cottage Cheese

Nutrition Facts
Serving Size 1/2 cup (113g)
 
Amount Per Serving
Calories from Fat 50
Calories 120
 
% Daily Values*
Total Fat 6g 9%
  Saturated Fat 4g 20%
  Polyunsaturated Fat 0g  
  Monounsaturated Fat 0g  
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 480mg 20%
Potassium 120mg  
Total Carbohydrate 4g 1%
  Dietary Fiber 0g 0%
  Sugars 3g  
Protein 12g  
 
Vitamin A 4% Vitamin C 0%
Calcium 8% Iron 0%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Kathers19 on 13 Feb 11.

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6%
of RDI*
(120 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (46%)
 
Protein (40%)
Carbohydrates, 4g (14%) Fat, 6g (46%) Protein, 12g (40%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
120
Fat
6g
Carbs
4g
Protein
12g
There are 120 calories in a 1/2 cup serving of Hy-Vee 4% Cottage Cheese.
Calorie breakdown: 46% fat, 14% carbs, 40% protein.

Related Cottage Cheese from Hy-Vee:

1% Lowfat Cottage Cheese
4% Milkfat Small Curd Cottage Cheese
Cream Cheese
Small Curd Fat Free Cottage Cheese

Related Cheese from Hy-Vee:

American Singles
Colby Jack Cheese
Fat Free American Cheese
Fat Free Cream Cheese
Finely Shredded Cheddar Jack Cheese
Finely Shredded Italian 6 Cheese Blend
  find more hy-vee cheese products

Other Types of Cottage Cheese:

Cottage Cheese
Cottage Cheese (Lowfat 1% Milkfat)
Cottage Cheese (Lowfat 2% Milkfat)
Cottage Cheese (Nonfat)
Cottage Cheese with Fruit
Cottage Cheese with Vegetables
  view more cottage cheese nutritional info

Other Types of Cheese:

Cheddar Cheese
Colby Jack Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
Swiss Cheese
  view more cheese nutritional info
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Recently Eaten By:

dewey730
on 14 November 2014
pitakiki
on 09 November 2014
Bwahle
on 24 June 2014
diehard3
on 05 July 2013

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