Food database and calorie counter Source: Mobile User

Hy-Top

Frozen Blackberries

Nutrition Facts
Serving Size 3/4 cup (140g)
 
Amount Per Serving
Calories from Fat 0
Calories 90
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 7%
  Dietary Fiber 4g 16%
  Sugars 7g  
Protein 1g  
 
Vitamin A 10% Vitamin C 10%
Calcium 4% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 03 Mar 14.

Is this information inaccurate or incomplete?
Click here to edit.
4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (0%)
 
Protein (5%)
Carbohydrates, 20g (95%) Protein, 1g (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
90
Fat
0g
Carbs
20g
Protein
1g
There are 90 calories in a 3/4 cup serving of Hy-Top Frozen Blackberries.
Calorie breakdown: 0% fat, 95% carbs, 5% protein.

Related Berries from Hy-Top:

Berry Medley
Frozen Blueberries
Frozen Red Raspberries
Whole Strawberries

Related Fruit from Hy-Top:

Frozen Dark Sweet Cherries

More Products from Hy-Top:

Frozen Carrots
Instant White Rice
French Cut Green Beans
Seasoned Bread Crumbs
Graham Crackers
  view all hy-top products

Other Types of Blackberries:

Blackberries
Frozen Blackberries
Sweetened Frozen Blackberries
Blackberries (Cooked or Canned)
Blackberries (Unsweetened, Frozen)
Blackberries (Solids and Liquids, Heavy Syrup, Canned)
  view more blackberries nutritional info

Other Types of Berries:

Berries
Strawberries
Blueberries
Raspberries
Dried Cranberries (Sweetened)
  view more berries nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 

Recently Eaten By:

Saralopez21
on 19 October 2014
stunted
on 17 May 2014



Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.