Food database and calorie counter Source: Member

Hy-Top

Batter Dipped Fish Fillets

Nutrition Facts
Serving Size 1 fillet (68g)
 
Amount Per Serving
Calories from Fat 100
Calories 200
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 1.5g 8%
  Trans Fat 0g  
Cholesterol 25mg 8%
Sodium 310mg 13%
Total Carbohydrate 19g 6%
  Dietary Fiber 0g 0%
  Sugars 1g  
Protein 8g  
 
Vitamin A 0% Vitamin C 0%
Calcium 4% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member casper4x447 on 10 Sep 12.

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10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (48%)
 
Protein (15%)
Carbohydrates, 19g (37%) Fat, 11g (48%) Protein, 8g (15%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
11g
Carbs
19g
Protein
8g
There are 200 calories in a 1 fillet serving of Hy-Top Batter Dipped Fish Fillets.
Calorie breakdown: 48% fat, 37% carbs, 15% protein.

Related Fish from Hy-Top:

Chunk Light Tuna Packed in Water

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Instant White Rice
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Seasoned Bread Crumbs
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Mahi Mahi
  view more fish nutritional info
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