Food database and calorie counter Source: Member

Hungry Jack

Pancake & Waffle Mix - Buttermilk (Add Water)

Nutrition Facts
Serving Size 1/3 cup dry mix (44g)
 
Amount Per Serving
Calories from Fat 15
Calories 150
 
% Daily Values*
Total Fat 1.5g 2%
  Saturated Fat 0g 0%
Cholesterol 5mg 2%
Sodium 450mg 19%
Total Carbohydrate 31g 10%
  Dietary Fiber 1g 4%
  Sugars 7g  
Protein 4g  
 
Vitamin A 0% Vitamin C 0%
Calcium 15% Iron 10%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bianca2 on 03 Jul 08, and last modified on 29 Sep 12 by member Greymist .

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8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (81%)
 
Fat (9%)
 
Protein (10%)
Carbohydrates, 31g (81%) Fat, 1.5g (9%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
150
Fat
1.5g
Carbs
31g
Protein
4g
There are 150 calories in a 1/3 cup dry mix serving of Hungry Jack Pancake & Waffle Mix - Buttermilk (Add Water).
Calorie breakdown: 9% fat, 81% carbs, 10% protein.

Related Waffles from Hungry Jack:

Complete Buttermilk Pancake and Waffle Mix
Complete Wheat Blends Pancake and Waffle Mix
Easy Packs Buttermilk Pancake & Waffle Mix
Easy Packs Complete Pancake & Waffle Mix
Pancake & Waffle Mix - Buttermilk (Add Milk)
Pancake & Waffle Mix - Extra Light & Fluffy (Add Milk)
  find more hungry jack waffles products

Related Pancakes from Hungry Jack:

Complete Blueberry Wheat Pancake Mix
Easy Packs Buttermilk Pancake Mix
Easy Packs Pancake Mix - Blueberry
Easy Packs Pancake Mix - Chocolate Chip
Funfetti Pancakes
Potato Pancake Mix

Other Types of Waffles:

Plain Waffle
100% Whole Wheat or 100% Whole Grain Waffle
Fruit Waffle
Toasted Plain Waffles (Frozen)
Lowfat Plain Waffle
Fat Free Plain Waffle
  view more waffles nutritional info

Other Types of Pancakes:

Plain Pancakes
Blueberry Pancakes
Buttermilk Pancakes
Pancakes (Dry Mix)
Potato Pancakes
Pancakes with Fruit
  view more pancakes nutritional info
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Recently Eaten By:

hireed
on 12 August 2014
bRoWnEyEdBeAuTy79
on 07 July 2014
reavi
on 03 July 2014
starchild72766
on 15 June 2014

Recently Eaten With:

FatSecret members have recently eaten Hungry Jack Pancake & Waffle Mix - Buttermilk (Add Water) with these foods:
Publix Skim Milk
Braum's Whole Milk
Pineapple
Plain or Buttermilk Biscuits
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