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Food database and calorie counter Source: Member

Hungry Jack

Creamy Onion with Chives Potatoes

Nutrition Facts
Serving Size 1/2 cup prepared (28g)
 
Amount Per Serving
Calories from Fat 9
Calories 100
 
% Daily Values*
Total Fat 1g 2%
  Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 550mg 23%
Total Carbohydrate 21g 7%
  Dietary Fiber 2g 8%
  Sugars 1g  
Protein 2g  
 
Vitamin A 0% Vitamin C 10%
Calcium 2% Iron 4%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Bianca2 on 03 Jul 08.

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5%
of RDI*
(100 calories)
5% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (9%)
 
Protein (8%)
Carbohydrates, 21g (83%) Fat, 1g (9%) Protein, 2g (8%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
100
Fat
1g
Carbs
21g
Protein
2g
There are 100 calories in a 1/2 cup prepared serving of Hungry Jack Creamy Onion with Chives Potatoes.
Calorie breakdown: 9% fat, 83% carbs, 8% protein.

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Recently Eaten By:

drJunior
on 13 August 2012
ljpeterson
on 12 January 2012
Bacon117
on 14 November 2010
luulu1999
on 12 October 2010

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