Food database and calorie counter Source: Member

House Foods

Cajun Tofu Steak

Nutrition Facts
Serving Size 3 oz (85g)
 
Amount Per Serving
Calories from Fat 40
Calories 90
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 6%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member VeganLiCious on 29 Mar 11.

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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (44%)
 
Protein (52%)
Carbohydrates, 1g (4%) Fat, 4.5g (44%) Protein, 12g (52%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
4.5g
Carbs
1g
Protein
12g
There are 90 calories in a 3 oz serving of House Foods Cajun Tofu Steak.
Calorie breakdown: 44% fat, 4% carbs, 52% protein.

Related Tofu from House Foods:

Garlic & Pepper Tofu Steak
Medium Firm Tofu
Organic Tofu Cutlet
Organic Tofu Extra Firm
Organic Tofu Firm
Premium Tofu Extra Firm
  find more house foods tofu products

More Products from House Foods:

Shirataki (White) Yam Noodles
Shiratake Noodles
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Other Types of Tofu:

Firm Silken Tofu
Soft Silken Tofu
Fried Tofu
Extra Firm Silken Tofu
Lite Firm Silken Tofu
Lite Extra Firm Silken Tofu
  view more tofu nutritional info
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