Food database and calorie counter Source: Member

House Foods

Cajun Tofu Steak

Nutrition Facts
Serving Size: 3 oz (85g)
 
Amount Per Serving
Calories from Fat 40
Calories 90
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12g  
 
Vitamin A 0% Vitamin C 0%
Calcium 20% Iron 6%
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4%
of RDI*
(90 calories)
4% of RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (44%)
 
Protein (52%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
90
Fat
4.5g
Carbs
1g
Protein
12g
There are 90 calories in a 3 oz serving of House Foods Cajun Tofu Steak.
Calorie breakdown: 44% fat, 4% carbs, 52% protein.

Related Tofu from House Foods:

Tofu Shirataki Spaghetti
Tofu Shiratake Angel Hair
Premium Tofu Firm (85g)
Tofu Shirataki Noodles
Organic Tofu Extra Firm
Tofu Shirataki Fettuccine
  find more house foods tofu products

More Products from House Foods:

Tofu Shirataki Ramen
Curry Sauce with Vegetables
Smart Noodle
Shirataki White Yam Noodle Substitute
Shirataki White Yam Noodles
  view all house foods products

Other Types of Tofu:

Extra Firm Silken Tofu
Lite Firm Silken Tofu
Firm Silken Tofu
Soft Silken Tofu
Lite Extra Firm Silken Tofu
Fried Tofu
  view more tofu nutritional info
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