Food database and calorie counter Source: Mobile User

Houlihan's

Wild Mushroom & Arugula Flatbread

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 189
Calories 383
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat 9g 45%
Cholesterol -
Sodium 732mg 30%
Total Carbohydrate 32g 11%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 04 Aug 10.

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19%
of RDI*
(383 calories)
19% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (51%)
 
Protein (15%)
Carbohydrates, 32g (34%) Fat, 21g (51%) Protein, 14g (15%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
383
Fat
21g
Carbs
32g
Protein
14g
There are 383 calories in 1 serving of Houlihan's Wild Mushroom & Arugula Flatbread.
Calorie breakdown: 51% fat, 34% carbs, 15% protein.

Related Flatbread from Houlihan's:

Bbq Chicken Flatbread
Italian Sausage Flatbread

More Products from Houlihan's:

Fruit Salad
Grilled Asparagus
Peanut Ginger Slaw
Prime Steak & Wedge Salad
Truckstop Fries
  view all houlihan's products

Other Types of Flatbread:

Roti
Indian Flatbread Naan
Italian Flatbread Focaccia
Good Life Whole Wheat Roti
Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Jason's Deli Organic Flatbread
  view more flatbread nutritional info
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Recently Eaten By:

SwamplifeCowgirl
on 07 December 2014
blai
on 26 October 2014
Cheryl0424
on 28 October 2014
seanlander
on 31 August 2014

Recently Eaten With:

FatSecret members have recently eaten Houlihan's Wild Mushroom & Arugula Flatbread with these foods:
Houlihan's Grilled Asparagus Salad
Red Table Wine
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