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Food database and calorie counter Source: Member

Houlihan's

Mediterranean Orzo

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 63
Calories 157
 
% Daily Values*
Total Fat 7g 11%
  Saturated Fat 1g 5%
Cholesterol -
Sodium 705mg 29%
Total Carbohydrate 20g 7%
  Dietary Fiber 1g 4%
  Sugars -  
Protein 4g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member Danimal79 on 02 Sep 10.

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8%
of RDI*
(157 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (40%)
 
Protein (10%)
Carbohydrates, 20g (50%) Fat, 7g (40%) Protein, 4g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
157
Fat
7g
Carbs
20g
Protein
4g
There are 157 calories in 1 serving of Houlihan's Mediterranean Orzo.
Calorie breakdown: 40% fat, 50% carbs, 10% protein.

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Recently Eaten By:

pmbrooks17
on 09 July 2013
blai
on 11 May 2013
ksstult
on 09 March 2013
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on 20 January 2013

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