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Food database and calorie counter Source: Member

Houlihan's

Grilled Asparagus Salad

Nutrition Facts
Serving Size 1 salad
 
Amount Per Serving
Calories from Fat 189
Calories 255
 
% Daily Values*
Total Fat 21g 32%
  Saturated Fat -
Cholesterol 0mg 0%
Sodium 287mg 12%
Total Carbohydrate 9g 3%
  Dietary Fiber 3g 12%
  Sugars 0g  
Protein 7g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member amynrashad on 16 Jul 10.

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13%
of RDI*
(255 calories)
13% of RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (75%)
 
Protein (11%)
Carbohydrates, 9g (14%) Fat, 21g (75%) Protein, 7g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
255
Fat
21g
Carbs
9g
Protein
7g
There are 255 calories in a 1 salad serving of Houlihan's Grilled Asparagus Salad.
Calorie breakdown: 75% fat, 14% carbs, 11% protein.

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Recently Eaten By:

jmcaldwell
on 15 July 2013
Gigiavanti
on 30 June 2013
ToHaveOrToBe
on 02 April 2013
sweetums_ksu
on 03 February 2013

Recently Eaten With:

FatSecret members have recently eaten Houlihan's Grilled Asparagus Salad with these foods:
Coffee
Syrup
Houlihan's Creme Brulee
Lemon Juice
Grilled Cheese Sandwich


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