Food database and calorie counter Source: Member

Hot Pockets

Chicken & Cheddar With Broccoli

Nutrition Facts
Serving Size: 1 piece (128g)
 
Amount Per Serving
Calories from Fat 100
Calories 290
 
% Daily Values*
Total Fat 11g 17%
  Saturated Fat 4.5g 22%
  Trans Fat 0g  
Cholesterol 30mg 10%
Sodium 590mg 25%
Total Carbohydrate 41g 14%
  Dietary Fiber 3g 12%
  Sugars 9g  
Protein 10g  
 
Vitamin A 10% Vitamin C 0%
Calcium 20% Iron 15%
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14%
of RDI*
(290 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (33%)
 
Protein (13%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
290
Fat
11g
Carbs
41g
Protein
10g
There are 290 calories in a 1 piece serving of Hot Pockets Chicken & Cheddar With Broccoli.
Calorie breakdown: 33% fat, 54% carbs, 13% protein.

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